A regular yoga practice is good for your health and wellbeing, but it can be physically challenging and carries with it risks that cannot be completely eliminated. These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.
Online yoga classes are live streamed to a restricted number of participants. During the class, you (or anyone else who comes into the frame, including children) may be visible to other participants. No recording of the class will be made.
Please note that although you appear on video link during the live stream of the class, the teacher may not be able to see you clearly or instruct you individually as is possible in a face-to-face teaching scenario.
Participant Rules:
- You must act responsibility and sensibly at all times.
- You must not participate if you are under the influence of alcohol or non-prescription drugs.
- Your teacher is not able to express an opinion that you are fit to safely participate in any classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.
- Clear enough space to safely carry out the poses without hitting items around you.
- Check that the device you are using is securely positioned and will not interfere with your movement.
- Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the asanas (poses) as instructed.
- Never continue with a class or a movement that is too difficult, or if you feel any discomfort.
In the absence of any negligence or other breach of duty by the Yoga Elephant yoga teacher, participating in online yoga classes are entirely at your own risk.
