Yoga Elephant

Breathe - Be Where You Are

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breathe … be where you are …

CLASSES

Yoga is for everybody and EVERY BODY!

The practice of Yoga is a personal experience.

Through regular asana (posture) and pranayama (breathing) practice you will develop a strong awareness of your body – how it feels and what it needs – and you will start to recognise the signals it sends you about your physical and emotional wellbeing.

Listen to your body and meet yourself where you are today – some days you feel stronger than others and that is okay.  Be kind to yourself and non-judgemental in your practice. Know that our bodies will look and feel slightly different in the same asana.  Let me support you in finding the expressions of asanas that suit and benefit your body.

What Other People Say…

  • The yoga experience with Chantel is amazing. There is exceptional attention to detail with each class: sanitised equipment ( the times we live in sadly!), gentle music, burning oils, even fairy lights and led candles all add to the extremely relaxing yoga practice. This is enhanced by Chantel’s skill at reading the levels of each of us during the class and offering alternative variations of postures if necessary, but always in a softly spoken and personal approach to the individual. And finally I love her little poems / mantras that she reads out during our relaxation at the end of class. My only concern is that most of them seem to apply??!!
    Tash
  • I would just like to say what an amazing yoga teacher Chantel is. I started her Restorative Yoga classes about 2 years ago as a yoga novice, and to be honest, with some hesitation. However Chantel was so warm and welcoming, with a big smile and beautiful soothing voice. She ensures she understands your needs and issues before each class, and varies the content each time to provide benefit to the whole body and mind. The poems and words she uses to support the practices are inspiring and thoughtful. I come out after each class feeling both relaxed and energised, and am definitely a convert! Thank you Chantel
    Marilyn
  • I just wanted to write to say thank you, as I have immensely enjoyed taking part in your Yoga Classes, which have been extremely welcoming and warm. Your clear and guiding instructions during the class allow me to fully focus on the finer points of my yoga practice, allowing me to leave feeling relaxed and calm, with a sense of achievement. I always look forward to my next class, thank you.
    Lindsay
  • Chantel is an intuitive and inclusive yoga teacher who teaches all levels and mixed classes with equal attention and dedication. She has a beautiful style to teach expertly online as well as in person. Her gentle encouraging spirit takes you into deeper postures but also into yourself to unlock a physical and emotional release. Her classes are varied every week with an accompanying theme and poem or words to support the class and inner journey. I couldn't recommend her highly enough for both Hatha and Yin practice.
    Sarah
  • Chantel is an intuitive and generous yoga teacher. Her Sunday class is the perfect tonic for a busy week. She gives the gift of beautiful shavasanas and always welcomes me with a warm smile and sends me off again feeling peaceful and restored. A true gem.
    Danielle